If there’s one thing that always seems to brighten my day on a lazy weekend morning, it’s this Strawberry Banana Baked Oatmeal. It’s comforting, it’s warm, and reminds me of my dad and I enjoying the warm weekend breakfasts we used to have. We’d do something easy but special with whatever fruit we had available—typically bananas from the kitchen counter bowl and berries we’d get at the market (or our own garden, on occasion). This recipe was created because of those memories and my affinity for ingredients that taste as amazing as they feel. Whether you are preparing a week’s worth of breakfast or spending a bit of money on a healthy brunch, this baked oatmeal finds the sweet spot between indulgence and wellness. Let’s dive into how to prepare Strawberry Banana Baked Oatmeal in the most simplest and tastiest manner.
Strawberry Banana Baked Oatmeal Recipe
Strawberry Banana Baked Oatmeal Recipe
Equipment
- 1 Large mixing bowl
- 1 8×8-inch or 9×9-inch baking dish
- Measuring cups and spoons
- – Fork or potato masher
- Oven preheated to 375°F
Ingredients
- 2 cups gluten-free rolled oats
- 1 cup sliced strawberries fresh or frozen
- 2 ripe bananas mashed
- 1 ½ cups unsweetened almond milk
- 2 eggs or flax eggs
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp cinnamon
- Pinch of salt
Optional Add-ins:
- ¼ cup chopped walnuts or pecans
- 1 tbsp chia seeds or flaxseed meal
- ¼ cup shredded coconut
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a mixing bowl, mash bananas until mostly smooth. Add eggs, almond milk, maple syrup, and vanilla. Stir to combine.
- Fold in oats, baking powder, cinnamon, and salt. Mix well.
- Gently stir in strawberries and any optional add-ins.
- Pour the mixture into the baking dish and spread evenly.
- Bake for 35–40 minutes until set and golden on top.
- Cool for 10 minutes before slicing into squares. Serve warm or store in the fridge for up to 5 days.
Notes
For more easy prep-ahead breakfasts, check out these 7 amazing overnight oats variations or our delicious vegan baked oats recipe to keep your mornings exciting.
Why I Love This Strawberry Banana Baked Oatmeal
There’s something special about a meal that tastes like comfort food but does the body some actual good. I adore the fact that this strawberry banana baked oatmeal does this with two of my absolute favorite fruits and presents them together in a cozy, generously baked package that is sweet naturally without requiring much added sugar. It’s one of those recipes I keep returning to over and over again—especially when I have bananas on their last legs that need using up or strawberries that are going off in the fridge. My dad was always one to tell me that the best meals were the ones that you used what you had. And this? This is exactly that.
And what makes it all the sweeter is how straightforward it is to prepare. Stir, pour, bake—that’s all. And it smells amazing while it’s baking. The strawberries become jammy and sweet, the bananas just become part of the oats, and the whole thing becomes a soft, custardy, cake-like breakfast. It’s great hot from the oven and just as great on workdays when I reheat it. I usually top it with a spoonful of coconut yogurt or a drizzle of almond butter for a bit of extra indulgence. For additional breakfast recipes that are warm and hearty, these fluffy oat flour pancakes and this roundup of vegetarian breakfast recipes are also reader favorites.
Why This Strawberry Banana Baked Oatmeal is Special
Strawberry Banana Baked Oatmeal Ingredients & Substitutions
Let’s take a quick look at why each ingredient matters—and how you can tweak things if needed:
| Ingredient | Why It’s Used | Substitutions |
|---|---|---|
| Rolled oats | Heart-healthy base, adds texture | Quick oats (for softer result) |
| Bananas | Natural sweetness and binding | Unsweetened applesauce or mashed pear |
| Strawberries | Sweet-tart fruit balance | Blueberries, raspberries, or mango chunks |
| Eggs | Helps bind and set | Flax eggs for vegan |
| Almond milk | Adds moisture | Oat, coconut, or dairy-free milk |
| Maple syrup | Light sweetener | Honey or date syrup |
| Baking powder | Helps it rise slightly | Skip for a denser bake |
| Cinnamon + vanilla | Warmth + aroma | Nutmeg or cardamom for variation |
This oatmeal bake is endlessly adaptable. You can even stir in chopped nuts, chia seeds, or a spoonful of peanut butter to boost the protein and flavor.
How to Make This Strawberry Banana Baked Oatmeal: Step-by-Step Instructions
- Combine Wet Ingredients: Mash bananas and whisk with almond milk, eggs, vanilla, and maple syrup in a large mixing bowl.
- Add Dry Ingredients: Mix in oats, cinnamon, salt, and baking powder until blended.
- Fold in Fruit: Fold in sliced strawberries.
- Note: If using frozen, do not thaw first.
- Bake: Pour the mix into a greased baking dish and bake for 35 to 40 minutes at 375°F, or until golden brown on top and firm in the center.
- Cool & Serve: Allow the oatmeal to cool for about 10 minutes before slicing it into bars or squares for convenient serving.
This base recipe is borrowed from our tested method in the overnight oats recipe guide—just repro-done baked-style.
Possible Pitfalls & Tips
Avoiding Common Mistakes in Strawberry Banana Baked Oatmeal
Even this plain recipe has a couple of spots where disaster can strike if you’re not paying attention:
- It’s all about the bananas: If your bananas are not soft and freckled, your oatmeal isn’t going to be palatable. Overripe bananas contribute the sweetness and moisture it requires.
- Too watery? Rest it. If the blend is just a little too watery after baking, simply let it rest at room temperature—this gels the oats.
- Don’t overcook: The surface should be golden but not crunchy. If you overcook it, you will lose the creamy center.
- Frozen strawberries? Use them straight from the freezer but cut them into bite-sized bits so you don’t have soggy patches.
These tricks will guarantee your baked oatmeal comes out as tasty and tender every time.
Additional Tips & Variations
If you’re someone who loves variety in your breakfast routine, you’ll enjoy how customizable this recipe is:
- Make it dairy-free or vegan: Use flax eggs and non-dairy milk.
- Add crunch: Top with sliced almonds or crushed walnuts before baking.
- Turn it into muffins: Divide the batter into a muffin tin and bake for 25–28 minutes.
- Turn it into dessert: Drizzle with melted dark chocolate or top with a scoop of homemade banana “nice cream” for a sweet treat with no added refined sugar.
- Add a protein boost: Top with a scoop vanilla non-dairy plant-based protein powder or serve alongside Greek-style coconut yogurt.
For more simple and satisfying swaps, our overnight oats variations and this easy 10-minute vegetarian breakfast roundup offer even more inspiration.
Expert Tips & Nutrition Highlights
Nutritional Highlights (Per Serving Estimate)
This recipe makes 6 hearty portions. Here’s a rough nutritional breakdown per serving:
| Nutrient | Amount |
|---|---|
| Calories | 210 |
| Protein | 5g |
| Fat | 6g |
| Carbohydrates | 32g |
| Fiber | 4g |
| Sugar | 9g |
This breakfast is high in fiber, naturally gluten-free, and packed with slow-digesting carbs to keep you full. Oats also support heart health and stable energy levels—especially when paired with fruit and healthy fats.
Strawberry Banana Baked Oatmeal FAQ
Are baked oats nutritious?
Yes, baked oats are extremely healthy if prepared with whole foods such as rolled oats, fruits, and plant milk. They contain plenty of fiber, aid digestion, and offer sustained energy. This strawberry banana baked oatmeal contains no refined sugars but employs natural sweetness from fruits and is therefore a healthy breakfast or snack food.
Are banana baked oats nutritious?
Yes. Adding bananas to oats brings in the natural sweetness, potassium, and creaminess that makes it possible to eliminate processed butter and sugar. Combined with oats, they form a good meal with abundant fiber and healthy ingredients that promote heart health and digestion.
How to prepare oat with banana and strawberry?
Start by mashing ripe bananas in a bowl and then mixing eggs or flax eggs, almond milk, vanilla, and a pinch of maple syrup. Combine oats, cinnamon, and baking powder, and fold sliced strawberries in. Bake the batter in a baking dish until it is golden. For complete directions, see our step-by-step recipe above or try with this matcha overnight oats version.
Can you put strawberries in baked oats?
Yes! Strawberries are a great addition to baked oats. They jam and sweeten during baking, filling out tiny pockets of flavor with juice. You can use fresh or frozen berries—just chop them up and fold them into your oat mixture gently before baking.
Can you eat baked oats every day?
Yes. Provided that they’re made with wholesome ingredients such as oats, fruits, and minimal added sugar, baked oats can be a very healthy and filling choice to have on a daily basis as breakfast. They’re particularly wonderful for meal prep, allowing you to stay in line with healthy eating all week.
What are the best oats for weight loss?
Old-fashioned rolled oats are the best. They’re lightly processed and contain higher fiber content, which creates fullness and sustained energy. Steer clear of instant oats, as they cause a quicker spike in blood sugar levels. Recipes such as this one or our overnight oats meal prep recipe keep portion and ingredient regulation in check for your needs.
You Might Also Like
Loved this Strawberry Banana Baked Oatmeal? Try these comforting breakfast recipes that keep it simple, filling, and just gluten-free:
- Hunger for more comforting oats? Our Vegan Baked Oats recipe brings a chocolate spin with no refined sugar.
- Early mornings dragging you down? Overnight Oats Meal Prep is a savior—7 options, one simple way.
- Find more oat ideas in our Overnight Oats Recipe Guide to shake up each week.
- In the mood for something lighter? These Fluffy Oat Flour Pancakes also pair well with strawberries.
- In the mood for something lighter? ry these Easy Vegetarian Breakfast Ideas that all come together in minutes.
Final Thoughts on This Strawberry Banana Baked Oatmeal Recipe
This Strawberry Banana Baked Oatmeal is breakfast—not, it’s a memory bite. It reminds me of hours spent in the kitchen with my dad, being plain, healthy, and adaptable enough to fit your lifestyle. Comforting weekend treat or satisfying weekday option—either way, this bake does it all. Bake a batch and see why this is a staple in my kitchen.
For added convenience and happiness in your mornings, check out our vegetarian breakfast collection or peruse more gluten-free oat-based recipes that send you off on a healthy beginning.
For more Recipes, follow us on Facebook and Pinterest!