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Close-up of California Roll Cucumber Salad on fork

California Roll Cucumber Salad

This vegetarian California Roll Cucumber Salad brings together the refreshing crunch of cucumbers, the creaminess of avocado, and the umami depth of seaweed and tofu. Inspired by sushi rolls—but easier, faster, and gluten-free!
Prep Time 10 minutes
Marinating Time 5 minutes
Total Time 15 minutes
Course dinner, Lunch, Salad
Cuisine Asian-inspired, Vegetarian
Servings 2
Calories 180 kcal

Equipment

  • Mandoline slicer or sharp knife
  • Mixing bowl
  • Small whisk or fork
  • Measuring spoons and cups
  • Cutting board
  • Serving bowl

Ingredients
  

  • 2 large Persian cucumbers thinly sliced
  • 1 ripe avocado diced
  • ½ cup shredded tofu or hearts of palm
  • 1 sheet nori snipped into thin strips
  • 1 tbsp toasted sesame seeds
  • 2 tbsp tamari or gluten-free soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • ½ tsp maple syrup optional
  • 1 tsp sriracha optional

Instructions
 

  • Whisk together tamari, vinegar, sesame oil, maple syrup, and sriracha (if using) in a small bowl.
  • In a large bowl, toss the cucumber slices in the dressing. Let them marinate for 5–10 minutes.
  • Gently fold in the avocado and shredded tofu.
  • Add the nori strips and sesame seeds just before serving.
  • Serve immediately, or chill for up to 1 hour before enjoying.

Notes

For extra crunch, top with roasted chickpeas or crushed seaweed snacks.
Add a splash of lime juice to keep avocado fresh and add brightness.
Want a full meal? Serve over cooked quinoa or rice noodles.